Live Chat #domesticviolencesupport #lorijeanfinnila #keepingmyselfwell #livechat

 

Hip Opening Exercises For Seniors #hipopening #seniors #cognitive #keepingmyselfwell

 

Toxicity in Stainless Steel For Those Sensitive #stainlesssteel #toxicity #metals #chronictoxicity #lorijeanfinnila #keepingmyselfwell

 After being tested for metals and having high aluminum in my body I’ve been analytical about contact with metals and food. I just found out today after being careful of non-toxic cooking materials for so long that stainless steel releases metals into the body. For me this would be a no no. Though the small amounts are deemed safe they’re not for someone with sensitivities as myself not only to metal but toxins period having chronic toxicity. I needed to share this to my sensitive counterparts. Be weary and take positive actions towards your health. 

These products include toasters and toaster ovens with the stainless steel racks. 

Photo courtesy Panasonic.

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Dementia Yoga #video #dementiayoga #lorijeanfinnila #keepingmyselfwell

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CoverGirl Outlast Foundation in Classic Ivory and CoverGirl Professional 3-in-1 Mascara 

Eye Drops For Chronic Toxicity #chronictoxicity #eyedrops #keepingmyselfwell #lorijeanfinnila

 

We Think From Our Tummies #medium #article #lorijeanfinnila #writer #concentration #cranberry #keepingmyselfwell

 

Image by Ralf from Pixabay

I was just looking at my cranberry supplement. I was thinking to take it first thing in the morning. I can think better when I take it! Sounds crazy I know. When my tummy is happy, where cranberry is a prebiotic, my brain functions better.

Full article at Medium. 

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Off With My New Foot Brace #feelinggood #keepingmyselfwell #lorijeanfinnila

 

Women's Endurance During War #lorijeanfinnila #keepingmyselfwell

 

Applesauce Instead Of Butter For Baking #alternativeingredients #foodalternatives #healthyfood #loriinthekitchen #chronictoxicity #autoimmunediseases

Image by Taken from Pixabay

I’m trying to eat gluten free as much as possible where I’m finding it’s helping me with my autoimmune disease (Hashimoto’s). Most gluten free flours are made with rice and where I have chronic toxicity possibly from household poisons eating rice that certainly has arsenic in it, no matter how small, isn’t a good aim for me, especially where I’ve felt my body go on fire too many times now-the worst recent with my daily loved piece of cacao that I found so many benefits in. But cacao is high is saturated fats, which lights the match for me now. I almost had a heart attack. I meditated my way through it and used my Reiki. I then threw the cacao out-the entire rest of the $4 bar.

I found other flours like almond, corn, and oat, but their consistency can be difficult to deal with. Where a lot of recipes call for oil, coconut-too high in saturated fat and can start a flame effect in my body like striking a match from this, and avocado would be the next best choice-pricey, olive is too bitter, though I’ve used it, I searched for alternatives. 

I found applesauce as one as well as many others. I found flaxseeds interesting.I may try my flaxseed meal at one point too. I’ve tried applesauce before for baking and it came out great. I’m going to continue to try it with these gluten free alternatives. I’ll share the new recipes here. 

https://www.thehealthytoast.com/meet-your-ingredients-healthy-butter-substitutes