Healthy Thyme, Lemon, and Garlic Roasted Chicken #lorijeanfinnilainthekitchen #healthyeating #medicinalbenefits

This is an easy chicken with many healthy benefits from garlic and thyme. Just squeeze half a lemon over chicken after rubbing olive oil on it. Add sea salt, ground black pepper, and thyme all over. Thinly slice 2 large garlic cloves and stick them under the chicken skin throughout including the cavity. Use a couple of slices to gently rub over chicken before spices for a robust hit. Put the leftover squeezed lemon inside chicken and a bit of filtered water on the bottom on the pan. You can add water to the lemon juices and olive oil mixed with drippings for a gravy the next day after skimming off the fat on top. Yummy!