Jesse's Cooking #healthyliving #healthyeating #lorijeaninthekitchen

Photo by Jesse Finnila


Barbecued pork with steamed broccoli and black rice.

Tips and Tricks! #lorijeanrocks #lorijeaninthekitchen #healthyliving #holistichealth

 This plate is a little messy but I made Fried Tilapia in olive oil with turmeric. So yummy! And topped it off with rice and beans that I've never been able to make before. I also used lime as a condiment. #healthyeating #lorijeanrocks Also added a turmeric rapid release capsule to my day. #po



I'm eating sliced pears, all natural apple sauce, and honey yogurt. Apple's give me energy, pears seem to hydrate me, and yogurt is good for my tummy. Has the good stuff in it and no guar gum or carrgeenan like most dairy. #healthyliving #lorijeanrocks

Getting Warm, A Blessed Sunday, Fried Salmon, Turmeric, and Chicken Jello Mold #lorijeanrocks #healthyhealing #blessed

Getting warm! And blessed Sunday with fried salmon in brown rice flour and flax seed meal, fried  sweet potatoes, and baked turnip!

My little Jello mold. I know this might not look special to you but it is. This is how soup looks when you don't need a whole lot of fat not to have seizures. You can skim the top of the broth after an overnight set in the fridge without the vegetables and noodles or rice added yet. Keep some small pieces of skin in the soup for those needed moments.

Spiced my day with turmeric!

Jesse Finnila's Artisan Salad #lorijeaninthekitchen #holistichealing

Jesse Finnila's artisan salad with cilantro, avocado, and yogurt dressing. Yum!!
Photo by Jesse Finnila

Jesse's Avocado Grilled Chicken

Jesse Finnila's Grilled Chicken and Fresh String Bean with salt, pepper, and avocado oil. Yum!

I'm sorry I messed up again with the topic that I said would be up today. I'm trying to do too many things at once .... and with administrative details.... I do mess up. So sorry. Homemade pizza is next week. The baked tilapia this week is amazing too. The tarragon in it will give you a GREAT boost. It lasts me into the next day. I take a few leaves and chew them or swallow them lightly chewed - the strong liquorice type flavor can be a bit for some - with something to drink in the morning if I haven't added it to my morning smoothie. If you need a 'pick me up' later as well you can chew some leaves and swallow them.

I'm working on so many other fun recipes. Watch for recipes with avocado oil. I'm working on getting a small food processor for sauces, especially made with cheeses.

Roasted Chicken and Chard Split Pea Soup

Just came up with this one!

Cucumbers!! #seriously a #helpinghand #lorijeaninthekitchen

I used these this morning and it seriously relieved the pressure in my head and eyes by placing the cold slices onto them my eyes. I bought one cuke for .79 and sliced it for the whole month freezing some for later. They also took down the swelling under my eyes by leaving them for a few minutes lying back. The black from beatings showed up more and was scary for a minute, but I took a breath and realized the benefits outweighed the vanity - though they were looking ugly from the side view, and there's makeup. Wash the skin around your eyes afterwards.

Baking bread today. Bake some for yourself with me Sunday 8:00 am PST at iHeart Radio. This relieves my digestive problems in the morning and makes me feel healthy throughout the day.

https://www.instagram.com/p/BtT8NZ_hFxm/?utm_source=ig_share_sheet&igshid=1burgoqcfv33e

Blender Link for Melon Tarragon Smoothie

Here is the link from Instagram for the show:

Melon Tarragon Smoothie Blender View