I used my Ninja Creami and used their ice cream recipe using coconut sugar and vanilla extract. I also use 1 1/4 c. of half and half and 1/2 c. of 1% or 2% milk.
Trying to keep my health symptoms from physical and emotional abuse in control with music, Reiki, yoga, and nutrition.
'Sweet Dancing Angels' by Lori Jean Finnila
Living Positively Today’s Streaming Music
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After reading this post I felt saddened I wasn’t strong enough as a little girl to talk about my partner abuse. His next wife got beat up. ...

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